Oura Ring

api.ouraring.com

Community

Oura Ring is a health and wellness wearable that tracks sleep, activity, readiness, and vital signs. The API provides access to daily summaries, detailed sleep stages, heart rate data, workout sessions, and personal biometric information collected by the ring.

Auth

oauth2

Pricing

free

Spec version

1.0

Base URL

https://api.ouraring.com

Crawl failures

1

Last verified

2026-03-01T11:09:01.000Z

Health

This is a community-maintained manifest. Health monitoring is not available because this service doesn't host its own /.well-known/agent endpoint yet. Learn more about trust levels →

Capabilities

get_daily_activity

other

Retrieve daily activity summaries including steps, calories burned, active time, and activity score for a date range.

Detail: https://api.ouraring.com/capabilities/get_daily_activity

get_daily_readiness

other

Retrieve daily readiness scores that indicate how recovered and prepared the user's body is, based on sleep, HRV, and temperature.

Detail: https://api.ouraring.com/capabilities/get_daily_readiness

get_daily_sleep

other

Retrieve daily sleep summaries including total sleep duration, efficiency, latency, and sleep score for a date range.

Detail: https://api.ouraring.com/capabilities/get_daily_sleep

get_heart_rate

other

Retrieve continuous heart rate measurements recorded by the ring throughout the day and night.

Detail: https://api.ouraring.com/capabilities/get_heart_rate

get_personal_info

other

Retrieve the user's personal profile information including age, weight, height, and biological sex as configured in their Oura account.

Detail: https://api.ouraring.com/capabilities/get_personal_info

get_sleep_sessions

other

Retrieve detailed sleep session data including sleep stages (deep, REM, light, awake), heart rate, HRV, and movement during each sleep period.

Detail: https://api.ouraring.com/capabilities/get_sleep_sessions

get_workouts

analytics

Retrieve workout sessions detected or logged by the user, including activity type, duration, calories, and intensity metrics.

Detail: https://api.ouraring.com/capabilities/get_workouts

Agent Preview

This is what an AI agent sees when it discovers this service via the Gateway:

Service: Oura Ring
Description: Oura Ring is a health and wellness wearable that tracks sleep, activity, readiness, and vital signs. The API provides access to daily summaries, detailed sleep stages, heart rate data, workout sessions, and personal biometric information collected by the ring.
Auth: oauth2
Capabilities:
  - get_daily_activity: Retrieve daily activity summaries including steps, calories burned, active time, and activity score for a date range.
  - get_daily_readiness: Retrieve daily readiness scores that indicate how recovered and prepared the user's body is, based on sleep, HRV, and temperature.
  - get_daily_sleep: Retrieve daily sleep summaries including total sleep duration, efficiency, latency, and sleep score for a date range.
  - get_heart_rate: Retrieve continuous heart rate measurements recorded by the ring throughout the day and night.
  - get_personal_info: Retrieve the user's personal profile information including age, weight, height, and biological sex as configured in their Oura account.
  - get_sleep_sessions: Retrieve detailed sleep session data including sleep stages (deep, REM, light, awake), heart rate, HRV, and movement during each sleep period.
  - get_workouts: Retrieve workout sessions detected or logged by the user, including activity type, duration, calories, and intensity metrics.